All digital RP products can now be downloaded at the time of purchase, we no longer email them to you.Confirmation emails are sent out shortly after your order is completed. About Us We believe … If you want more bang for your buck, check out our eCookbook Value Pack 2.0-- … Renaissance Periodization Diet eBook. All recommendations and information in the Renaissance Diet Book are based on solid scientific evidence interpreted and synthesized by the authors: Dr. Mike Israetel, PhD in Sport Physiology and former professor of Exercise Science at Temple University, world renowned speaker and educator, and the chief science consultant at Renaissance Periodization. Click the start the download. RP’s consultants (including the authors of this book) write diets and training programs for every kind of client. About Renaissance Periodization Renaissance Periodization is a diet and training consultation company. These are really yummy recipes that are easy enough to add fat to, if you're not looking to eliminate it altogether.Recovering From Training is the ultimate guide to both the theory and practice of recovery from training––it describes the multiple causes, correlations and consequences of fatigue, and also gives real-world recommendations on how to manage and reduce it.50 festive RP recipes you and your guests can feel great about!Incredibly detailed nutrition and performance guide for females of varying athletic experience.50 RP friendly - and delicious - recipes to allow you to enjoy sweet treats in your life while you travel along your RP fitness path. Account 157.55.39.80. At Renaissance Periodization, formulas, calculations, and literature reviews replace gurus, hunches, and attachments to tradition. All sales are final. Or maybe try some healthy recipes to use in your diet?Take a moment to sign up to our newsletter and receive expert advice and updates relevant to you! Explains supplements that may enhance your … Meal prep does not have to be monotonous and boring!50 RP diet-friendly and delicious protein recipes for a plant-based diet!350 RP friendly - and delicious - recipes to help you achieve your fitness goals. This is the second RP cookbook with recipes 101-200.Learn everything you need to know about MRV (Maximum Recoverable Volume) to make sure you're getting the most out of your training.If you've ever wondered how to talk to adolescents about making smart food choices to promote health, growth, and performance on the field and in the classroom, then this book is for you!50 RP friendly, nonfat recipes -- perfect for that RP fat loss life! Register. By Jacob Tsypkin.Whether you're looking to solve meal prep, get the most out of your training or learn the most effective dieting strategies, our full ebook collection is at your service for unbeatable value.The Spanish edition of our incredibly detailed nutrition and performance guide for the female athlete.Get summer recipes, apparel & at-home training. At Renaissance Periodization, formulas, calculations, and literature reviews replace gurus, hunches, and attachments to tradition. These recipes are designed exclusively to satisfy your sweet tooth!Your guide to understanding eating for general health. 213 pages, authored by Jacob Tsypkin; Details the fitness characteristics most needed for high-level competitive fitness athletes; Presents a periodization scheme for fitness sports athletes; Offers a qualitative analysis of aspects of competition in fitness sport; Describes the process of assessing and addressing an athlete’s individual needs; Explores the strategy and tactics needed for … Diet APP Coaching Featured Diet & Training Coaching Template Coaching Contest Prep Coaching Store Featured Diet RP Diet App Diet Templates Training Templates Ebooks Apparel & Accessories Gift Cards … Search *COVID-19 Stats & Updates* *Disclaimer: This website is not related to us. Easy-to-use spreadsheets with two simple training phases.The First Time Program eases you into your first 5 weeks of training.The Long Term Program provides you with an ongoing plan designed to improve your physique, strength, and overall fitness.. Reusable program so you can get over a year's worth of training with a one-time purchase.. Quick and personalized workouts broken down into … We'll throw in FREE chapters from our 4 best selling ebooks if you sign up now!Enjoy these complimentary chapters of 4 best-selling RP books:By creating an account, you agree to Renaissance Periodization,To reset your password, please enter your email address below.Your scientific guide to fueling your body for fat loss, muscle gain, performance and your best possible physique.100 RP friendly - and delicious - recipes to help you achieve your fitness goals. Meal prep does not have to be monotonous and boring!
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